Im so proud of myself! I am on my way to becoming a P90X grad. It’s only week three but I haven’t missed a day. Consistency has always been a struggle for me, but I finally am sticking to it. I have completely changed my eating habits, and basically my lifestyle. I am not seeing results which frustrates me, but I won’t give up! If any one has any type of advice please let me know! I am worried that while I’m exercising, and while I’m recovery, my body might be breaking down muscle and not breaking down fat.
Posted on Tuesday, 31 January
Tagged as: healthy diet exercise progress lifestyle help advice nutrition